'Fitness motivation message to all the Indian brothers & sisters that we can not protect our sisters and daughters every time and everywhere and if we make them strong enough, they can protect themselves by their own.... They can wear whatever they want, they can go out whenever they want without any fear... its my request to everyone lets make our sisters strong.... 

See also: muskeln aufbauen , how to build muscle , AV , gyms , beginner , J Rock , Uptown , Should , thick hips , kangoo

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